Bathing Suit Season is upon us
Posted By Kathleen David on April 29, 2004
I have resolved to rejoin my gym. When I worked in Manhattan proper, I closed down my membership by the house and going a gym in the city but I think it is time to start up again. I have been getting exercise in various forms. Running after a baby is great exercise as is carrying one. My upper arm strength is pretty good these days.
Now I have a few reasons to try to get my shape in shape. Including that I want to be around for my daughter for a long time. My diet has been changing slowly. I have been eating smaller portions and trying to pick healthier foods. But all food is healthy in one way or another. It has to do with moderation and will power. I want to teach my daughter by example rather than
Good luck on the new goals. It requires a lifestyle change, and many people fail to realize that, thus, their diet and exercise goals fall short. You seem to be aware of this, and I love/share your “personal responsibilities” comments. In the case of exercising and trying to eat healthier, something is always better than nothing.
And speaking of how great exercise carrying a baby can be, I have recently discovered this. Aside from martial arts, I’m big into weight lifting, so of course, I figured carrying around a twenty some pound child for the day was no big deal. Yeah, I couldn’t do much working out for a few weeks after that.
Take care and good luck.
Monkeys.