It took me about an hour to figure out if I was waking up or I needed to just go back to bed.<\/p>\n\n\n\n
I got up with Caroline to take her to school.<\/p>\n\n\n\n
When I got back, I couldn\u2019t figure out what my body wanted to do.<\/p>\n\n\n\n
Finally, I sorted out that I am awake.<\/p>\n\n\n\n
This week has been a series of highs and lows. <\/p>\n\n\n\n
My stress levels are up due to a number of things.<\/p>\n\n\n\n
I recognize this and am trying to do all my tricks to lower this stress.<\/p>\n\n\n\n
Some of it is working but not as well as it has in the past.<\/p>\n\n\n\n
I might go somewhere and just scream for a bit.<\/p>\n\n\n\n
Today I am giving myself space to do what I can and not beat myself up over what I don\u2019t get to.<\/p>\n\n\n\n
No list but I have a number of things I want to do.<\/p>\n\n\n\n
I have learned to listen to my body and adjust accordingly.<\/p>\n\n\n\n
Stress is bad for both one\u2019s physical and mental health.<\/p>\n\n\n\n
On the positive side, Caroline is getting her second shot on Thursday. At that point we will all be vaccinated (plus two weeks).<\/p>\n\n\n\n
I am going to go do something and then move onto the next thing until I can\u2019t anymore.<\/p>\n\n\n\n
I am grateful for things that help my stress.<\/p>\n","protected":false},"excerpt":{"rendered":"
It took me about an hour to figure out if I was waking up or I needed to just go back to bed. I got up with Caroline to take her to school. When I got back, I couldn\u2019t figure out what my body wanted to do. Finally, I sorted out that I am awake. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7823","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/7823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/comments?post=7823"}],"version-history":[{"count":1,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/7823\/revisions"}],"predecessor-version":[{"id":7824,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/7823\/revisions\/7824"}],"wp:attachment":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/media?parent=7823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/categories?post=7823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/tags?post=7823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}