{"id":6252,"date":"2018-09-12T09:01:54","date_gmt":"2018-09-12T14:01:54","guid":{"rendered":"https:\/\/kathwp.malibulist.com\/?p=6252"},"modified":"2018-09-12T09:01:54","modified_gmt":"2018-09-12T14:01:54","slug":"mental-health-week-meh","status":"publish","type":"post","link":"https:\/\/kathwp.malibulist.com\/index.php\/2018\/09\/12\/mental-health-week-meh\/","title":{"rendered":"Mental Health Week: Meh"},"content":{"rendered":"<p>The word \u201cMeh\u201d was a sound on the Simpsons that became a real word used in every day conversation especially if you have teenagers in the house. Yes, I know its Yiddish origins but Simpsons gave us the word and showed it in action.<\/p>\n<p>According to the dictionary it has come to mean <i> expressing a lack of interest or enthusiasm<\/i><\/p>\n<p>I have what I call my Meh days, days in which I cannot come up with the strength to care about anything. Meh is going through the motions because it is expected of me.<\/p>\n<p>Many people think that depression is being sad all the time and if a depressed person shows any sign of being happy then they aren\u2019t really depressed. Yes, I have honestly been told that.<\/p>\n<p>Sad is one feeling but Meh is another one that can just be there day in and day out.<\/p>\n<p>There is no motivation to do anything. I just want to curl up into a ball and not deal with the world. Things that might have excited me just don\u2019t. <\/p>\n<p>There was a time that is exactly what I did. Except when I had to eat or work, I just did nothing. Couldn&#8217;t read or write or build puppets or any creative activity. It was not that I didn\u2019t want to, I just could not find the energy to do so. And that sent me into a downward tailspin that I had a hard time putting out of.<\/p>\n<p>Life was seriously Meh.<\/p>\n<p>I know that I am doing better when my interest in the creative kicks back in. I start planning puppets or writing again. I become engaged in fandom again. <\/p>\n<p>I know people who make it from day to day living for either their vacation or a convention or some movie coming down the pike. It gives them something to live for. Other than that they feel like their lives are pretty much Meh. <\/p>\n<p>I have seen a couple of people who are already doing a countdown to the next DragonCon because it gives them something to look forward too. See my entry on Con Drop for more on this. I think I posted it a week or so ago.<\/p>\n<p>Right now I have a bunch of things to deal with and I have the creative itch that I am going to have to wait to scratch for at least a week. <\/p>\n<p>I don\u2019t feel the meh right now. I am more in a panic mode of \u2018can I get this really done?\u2019 Which I will and it will be fine. <\/p>\n<p>I have found ways for me to push through the meh to where I care again about the world around me. Having Caroline and Peter in my life has helped me a lot. I have people counting on me to be there for them and I know that they are there for me when I need them. <\/p>\n<p>But there are still times that meh is my way of life and I recognize it and just keep moving forward until I regain interest.<\/p>\n<p>I am grateful for that which is not meh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The word \u201cMeh\u201d was a sound on the Simpsons that became a real word used in every day conversation especially if you have teenagers in the house. Yes, I know its Yiddish origins but Simpsons gave us the word and showed it in action. According to the dictionary it has come to mean expressing a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6252","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/6252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/comments?post=6252"}],"version-history":[{"count":1,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/6252\/revisions"}],"predecessor-version":[{"id":6253,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/6252\/revisions\/6253"}],"wp:attachment":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/media?parent=6252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/categories?post=6252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/tags?post=6252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}