{"id":1731,"date":"2009-02-25T09:17:00","date_gmt":"2009-02-25T14:17:00","guid":{"rendered":"http:\/\/kathwp.malibulist.com\/index.php\/2009\/02\/25\/clearing-the-head\/"},"modified":"2009-02-25T09:17:00","modified_gmt":"2009-02-25T14:17:00","slug":"clearing-the-head","status":"publish","type":"post","link":"https:\/\/kathwp.malibulist.com\/index.php\/2009\/02\/25\/clearing-the-head\/","title":{"rendered":"Clearing the Head"},"content":{"rendered":"<p>A short one as I am getting ready to go to the gym to exercise.<\/p>\n<p>I have been doing this since January and it has been going pretty well. I have lost weight and my energy level is better than it has been before Caroline was born.<\/p>\n<p>The other thing I like is that I can feel my mind clearing from the fog it has been in. I can put thoughts and ideas together and it sticks rather than vanishing back into the recesses of my brain.<\/p>\n<p>I missed most of last week due to random things but I got back on the horse (or elliptical machine) and plan to keep it up because I could feel my sharpness dulling.<\/p>\n<p>I am grateful that I can exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A short one as I am getting ready to go to the gym to exercise. I have been doing this since January and it has been going pretty well. I have lost weight and my energy level is better than it has been before Caroline was born. The other thing I like is that I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1731","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/1731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/comments?post=1731"}],"version-history":[{"count":0,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/1731\/revisions"}],"wp:attachment":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/media?parent=1731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/categories?post=1731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/tags?post=1731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}