Yes, that is the name of our bowling team this year. One team member is having terrible problems with a bone spur so between the other team member’s knees and my back, we decided last night to combine our injuries and our Polish heritage for out team name. I think it works.<\/p>\n
Speaking of backs, mine went out during our game last night. It was one of those times that make no sense but the pain is excruciating and I can feel the muscles tighten up in my lower back. I was sitting on the bench and leaning back a little. It was my turn to bowl (2nd frame of our 3rd game) and I went to get up while I was talking to someone behind me. OUCH! OUCH! OUCH! I tried to bowl (which was a rather stupid thing to do on my part) but I couldn’t bend over. As long as I didn’t sit or bend I was OK or not in screaming agony, just agony. Finally I slid myself into my truck and made it home where I put a heating pad on the affected area and got the back to loosen up a bit so I could go to bed. This morning I can feel a twinge but so far I am not screaming in pain. So much for all the things I was going to get done today. I think most of it is going to be sitting with my heating pad.<\/p>\n
Caroline want to make puppets today so I think we are going to do paper-bag puppets so she can do another puppet show. She has one she does now with her mythical creatures book and cutouts.<\/p>\n
I am grateful that I can stand up and walk.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yes, that is the name of our bowling team this year. One team member is having terrible problems with a bone spur so between the other team member’s knees and my back, we decided last night to combine our injuries and our Polish heritage for out team name. I think it works. Speaking of backs, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1281","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/comments?post=1281"}],"version-history":[{"count":0,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/posts\/1281\/revisions"}],"wp:attachment":[{"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/media?parent=1281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/categories?post=1281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathwp.malibulist.com\/index.php\/wp-json\/wp\/v2\/tags?post=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}