Monday Mental Health Check-In Sunny Day
Posted By Kathleen David on June 8, 2020
June 7, 2020 aka Day 13 of the Reopening Epic
This morning is a pleasant one. No lawn care noise with birds chirping and a light breeze coming through the house.
These kinds of mornings really help my mental health. I feel like I can do anything and everything at the same time. It is amazing how much weather can effect one’s mental health.
This past week was not a bad one overall.
It was clouded by the death of my Uncle John husband to my Aunt Donna. More on that shortly since I am still gathering my thoughts since I found out yesterday. Please think good thoughts for my Aunt Donna.
Today my back is in a bad place, so I have to sit and move carefully. I have my heating pad and ice paces ready to go. I have no idea what I did yesterday to aggravate it that much.
I take solace in all I did get done this week. I am thinking of keeping a log of those things I get done so I see that I am doing things.
I am going to enjoy the weather today and take a pause before starting the next thing.
I am grateful that I had my Uncle John in my life.
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