No Strings Attached

Kathleen David's weblog

Sticks and Stones aren’t the only things that can hurt you

| June 17, 2017

Sticks and Stones May break my bones But words will never hurt me Warning for frank talk about bullying and mental health. Yesterday a judge handed down a decision in the case of Michelle Carter who is accused of manslaughter in the death of Conrad Roy who committed suicide. Both individuals had a history of […]

RTBTCKI Tired Brain is Tired

| June 16, 2017

It is one thing to ‘know’ you aren’t sleeping well and another to KNOW you are not sleeping well. Since I got a Fitbit, I have been able to track my sleep pattern and correlate that with how I feel when I get up. Last night I didn’t get any deep sleep so this morning […]

Happy Birthday Shelia! the 2017 edition

| June 14, 2017

It is the birthday of my sister Sheila. If you asked me how old she was, I would have to work the formula back from my age to tell you. For my siblings and me, my parents managed some interesting number combinations in both the dates of our births and the number of years between […]

Motivation Monday Many Things Still a Week’s Time

| June 12, 2017

Today is going to be a busy one. I have about half a dozen errands to run and I want to get to the gym. Errands then Gym. Plus I want to get the AC up and running since it is going to be miserable without it. So I have to get the filters in […]

Tales of a Gym Rat: the Machines are Beautiful Edition

| June 11, 2017

Haven’t done one of these in a while but then haven’t had much to talk about either since I wasn’t having many issues of getting to the equipment when I needed it. I did get a compliment the other day. I was finishing up my workout when one of the regulars came over and said […]