No Strings Attached

Kathleen David's weblog

RTBTCKI Tired Brain is Tired

| June 16, 2017

It is one thing to ‘know’ you aren’t sleeping well and another to KNOW you are not sleeping well. Since I got a Fitbit, I have been able to track my sleep pattern and correlate that with how I feel when I get up. Last night I didn’t get any deep sleep so this morning […]